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half marathon runner

Your First Half Marathon: How to Train and Run it Well!

Race Outside of Your Comfort Zone

Why You Should Race Outside of Your Comfort Zone

Setting-Expectations

What We can Learn from Setting Low Expectations

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FEATURED EVENTS

TCM Race Series 2018

2018 Unleash the SHE

Lake Waconia Half Marathon

Ragnar Great River

2018 Mankato Marathon

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The Runner’s Meal Planning Guide

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Recent Posts

7 Things You Should Never Test on Race Day
June 19, 2018
Running Through Depression Part I: Keep Going
June 12, 2018
Spring Salad with Fresh Rhubarb Vinaigrette
June 7, 2018
Can You Really Get Used to Running in the Heat?
June 5, 2018
The 2018 June Minnesota Race Calendar
May 31, 2018

Featured Events

Featured Event

Med City Marathon

Med City Marathon

Featured Event

TCM Race Series

TCM Race Series

Featured Event

Mankato Marathon

Mankato Marathon

Featured Event

Lola's Lake Waconia Half Marathon

Lola's Lake Waconia Half Marathon

Recent Posts

7 Things You Should Never Test on Race Day
June 19, 2018
Running Through Depression Part I: Keep Going
June 12, 2018
Spring Salad with Fresh Rhubarb Vinaigrette
June 7, 2018

Featured Events

Featured Event

RBC_BannerPromo_18Artboard 1 copy

RBC_BannerPromo_18Artboard 1 copy 2

Featured Event

Unleash the SHE Rochester!

Unleash the SHE Rochester!

Featured Event

Ragnar Great River

Ragnar Great River

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