June Super Summer Runner Challenge Winners
Summer is flying by far too quickly. While you may have had to swim through June, at least you were getting in some cross training (terrible weather related running joke). We held a friendly competition last month, and whether or not you participated, it’s important to continue to include these four essential elements as you train for your next race.
Almost 100 of you participated, and there are some fun stats to report.
The most miles were run by “Tony” who nailed 181! “Natalie C” slept very well in June, and got at least 7.5 hours of sleep 29 out of 30 days – WOW! When averaged out for the whole group however, collectively we’re only getting 7.5 or more hours of sleep less than one night a week.
“Natalie C” was also the speed work leader (along with “Kathy“) with 16 workouts. “need2tri” and “Chris O” both had 17 rest/easy days. See the complete results.
A big thank you to the business and organizations who donated the prizes. Visit them in person or online!
If you see your name on the list below, be on the lookout for another email about how to claim your prize.
Make sure to join the July Grand Rounds Challenge and submit your running pics for the virtual city tour.