Join the Flapjack Five Mile Friday Group Run
You are cordially invited to join us for the first ever, Flapjack Five mile Friday group run! Join us tomorrow, Friday July 12th in Northeast Minneapolis for the first of many summer runs. Co-hosted by Minneapolis Running and Mill City Running, we hope to encourage you in whatever pursuits you have this summer.
When you know someone else is starting their run early, it might be just the motivation you need to get out the door.
Who: Anyone wanting to run with a group.
What: A casual 5 mile (or 5k) run along the Mississippi River followed by pancakes. All speeds and paces welcome!
Where: Mill City Running, 411 E Hennepin Ave, Minneapolis MN 55414.
When: Friday, July 12, 6:30 am
We’ll begin serving pancakes, bananas, juice and coffee around 6:50 am back at the shop (or whatever time the first runners get back). Linger, or eat and head out as needed. Also, Dr. Ty Crabtree will be there doing some Graston and A.R.T. therapy for sore muscles. Get a sneak peek at the treatment the pros use!
If you’re not familiar with Mill City Running, here are a few reasons why you should get to know them. They are the newest specialty store in the Twin Cities.
We hope to see you there!
Photo by flossyflotsam