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Christine Skopec
About
Christine Skopec
Posts by Christine Skopec:
Too Sick to Run? How to Know What’s Best for Your Body
Prone to Overtraining? Try these Prevention Strategies
Does Carb Loading Actually Work?
Why I Don’t Listen to Music When I Run
Why I Love Long Runs (Really!)
How Much Does Your Heart Rate Matter When Running?
When Is the Best Time to Run? A Look at Your Options
6 Non-Race Goals for Recreational Runners
5 Things I Do to Keep Myself (Mostly) Injury-Free
I Ran Grandma’s Marathon for the First Time: Here’s What I Learned
7 Things You Should Never Test on Race Day
Can You Really Get Used to Running in the Heat?
How to Minimize Your Chances of Getting Blisters
I Take a Rest Day Every Week – Here’s Why
Running Etiquette: 12 Rules to Remember
How to Incorporate Strides into Your Running Routine
