Minneapolis Running
Motivating Minnesotans to become Stronger Runners Living Happier Lives.
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Minneapolis Running try custom orthotics

Why you should Try Custom Orthotics

Sarah January 17, 2013 6 Gear, Heal Feet, Injury Prevention, Orthotics, Running Gear, Running Shoes, tools

How to dress for winter running

How to Dress for Winter Running

Nathan Freeburg January 14, 2013 3 Gear Running Gear, winter, Winter Running Gear

Red Running Shoes

Reflection on a year of Running

Nathan Freeburg January 11, 2013 0 Train Goals, PR

Polar Dash 2013

Race Review: Polar Dash Half Marathon – Penguins and Powerade Slushies

Brian January 7, 2013 0 Race Half Marathon, Race Review, Team Ortho

2012 Race Bibs

Plan your 2013 Race Schedule Now

Nathan Freeburg January 1, 2013 0 Train Race Planning

goggles feature

Winter Running with Ski Goggles

Nathan Freeburg December 28, 2012 5 Gear Running Gear, winter, Winter Running Gear

winter running footwear

Winter Running Footwear Options

Nathan Freeburg December 20, 2012 0 Gear, Run Running Gear, Running Shoes, winter, Winter Running Gear

Moustache Run 2012 Logo

The Mustache Run for Prostate Cancer

Nathan Freeburg December 10, 2012 1 Race 5K, 5k race review, Charity, mustache run, Races

Monster Dash Start

Running a faster Monster Dash Half Marathon

Nathan Freeburg November 12, 2012 0 Race Half Marathon, Monster Dash, PR, Team Ortho

Runners Power Salad

Recipe: The Runners Power Salad

Nathan Freeburg October 24, 2012 0 Eat, Lunch Lunch, Recipe, salad, Vegan, vegan lunch

Asics Kayano 18

How to buy Running Shoes

Nathan Freeburg October 22, 2012 2 Gear Asics, Mill City Running, Run N Fun, Running Gear, Running Shoes

quinoa lentil soup 2

Recipe: Quinoa and Red Lentil Soup

Nathan Freeburg October 15, 2012 0 Dinner, Eat, Lunch Dinner, fall dinner, Lentils, Lunch, Quinoa, Soup, Vegan, vegan dinner, vegan lunch, winter dinner, winter lunch

Twin Cities Marathon start 2012

How you can Run the Twin Cities Marathon

Nathan Freeburg October 8, 2012 0 Race, Train Marathon, Marathon Training, Twin Cities in Motion, Twin Cities Marathon

Money Shoes

Tips for Running on a Budget

Sarah October 3, 2012 2 Gear, Train budget, Running Gear, Shoes, volunteer

Big Gay 5k

Race Review: Big Gay Race

Nathan Freeburg October 1, 2012 0 Race, Run 5K, 5k race review, Race Review

how to dress for autumn running

How You can Easily dress for Autumn Running

Nathan Freeburg September 24, 2012 5 Gear, Run Fall Running Gear, Running Gear

Black Berry Urban Race

Why you should run an Adventure Race

Nathan Freeburg September 17, 2012 2 Race Adventure Racing

3rd ave bridge and waterfall

Three Runs along the Mississippi River

Nathan Freeburg September 7, 2012 3 Train Minneapolis, Mississippi River, running routes, Stone Arch Bridge, Trails

challenge featured

When Pushing Through the Pain Isn’t Worth It

Sarah September 3, 2012 2 Heal, Train Fatigue, Injury Prevention, Marathon, Marathon Training, Pain

A Green Smoothie

Recipe: Green Smoothie

Sarah August 29, 2012 5 Breakfast, Eat, Snacks Breakfast, Kale, Recipe, Smoothie, Snacks

run commuter

What it takes to be a Run Commuter

Nathan Freeburg August 28, 2012 4 Run, Train commute, run commute

Kale Salad

Why you should eat more Kale

Nathan Freeburg August 23, 2012 3 Eat, Nutrition Kale, Nutrition, Recipe, Vegan

Marie Borner Running

Do you know what Motivates you to Run?

Joseph Dworak August 20, 2012 0 Motivation, Run, Train Competition, Motivation

Brian Schubring drinking water after a race

What you can Learn from Falling

Brian August 15, 2012 1 Run, Train Trail Running, Trail Running Beginner

three tips to running a faster half marathon

Three tips to Running a Faster Half Marathon

Nathan Freeburg August 13, 2012 3 Run, Train Half Marathon, Half Marathon Training, Our Best!, Run Faster, Sleep, training

Banana Ice Cream

Recipe: Banana Ice Cream

Nathan Freeburg August 10, 2012 0 Eat, Snacks Bananas, Dessert, Ice Cream, Recipe, Snacks, Vegan

Urban Wildland Finish line

Race Review: Urban Wildland Half Marathon

Nathan Freeburg August 6, 2012 1 Race Half Marathon, PR, Race Review, Races, Urban Wildland

david_ultra_featured

How do you run an Ultra Trail Marathon?

Nathan Freeburg August 3, 2012 2 Race, Train Trail Running, Trail Running Beginner, Ultra Marathon

zac half marathon_featured

Run your First Half Marathon – I did it!

Zac August 1, 2012 1 Race, Run Beer, Beginner, Half Marathon

Running a 5k in Mnneapolis

Why and How you Can Run a 5k

Nathan Freeburg July 30, 2012 0 Race, Train 5K, 5k beginner, 5K Training, Beginner, Motivation, Our Best!

cell phone while running_Snapseed

Why are you talking on your phone during a run?

Joseph Dworak July 25, 2012 0 Train Motivation

Lifetime Fitness Torcklight 5k

Race Review: Lifetime Torchlight 5k

Nathan Freeburg July 23, 2012 0 Race, Run 5K, 5k race review, Lifetime Torchlight, Race Review

REI Single Shot Waist pack

Gear Review: Hydration Waistpack

Nathan Freeburg July 17, 2012 0 Gear Gear Review, Hydration, Running Gear

Running shoe with timing chip.

Adjusting to Unexpected Change

Nathan Freeburg July 11, 2012 0 Race Goals, Race Review, Red White and Boom

Getting your run in while traveling.

How to Get Your Training in While Traveling

Nathan Freeburg June 18, 2012 0 Run, Train training, Travel, Vacation

Nike-Run-Map-1

A Year’s Worth of Running – Visually

Nathan Freeburg June 1, 2012 0 Train Videos

Running with Dogs

Dog Days 5k

Nathan Freeburg May 31, 2012 1 Race 5K, 5k race review

Pile of Gear

Gear Review Review

Nathan Freeburg May 31, 2012 1 Gear Gear Review, Running Gear

chicken linguini on plate

Recipe: Chicken Scallopini with Linguine and Spinach

Nathan Freeburg May 31, 2012 0 Dinner, Eat Chicken, Dinner, Pasta, Recipe, spring dinner, summer dinner

Red White and Boom Start

Red White and Boom!

Nathan Freeburg May 31, 2012 0 Race Half Marathon, July Races, Race Preview, Races, Red White and Boom

Tomato Kale Pasta

Recipe: Vegan Pasta

Nathan Freeburg May 17, 2012 1 Dinner, Eat Dinner, fall dinner, Pasta, Recipe, spring dinner, summer dinner, Vegan, vegan dinner, winter dinner

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Recent Posts

  • Too Sick to Run? How to Know What’s Best for Your Body
    December 13, 2018
  • An Easy Jambalaya Recipe for Runners
    December 11, 2018
  • Third Time’s the Charm in Chicago: A Breaking BQ Project Update
    December 6, 2018
  • Guest Post: Make Your Next Gym Workout Fun
    December 4, 2018
  • Find Your Next Race with our 2018 December Race Calendar
    November 29, 2018

Recent Posts

  • Too Sick to Run? How to Know What’s Best for Your Body
    December 13, 2018
  • An Easy Jambalaya Recipe for Runners
    December 11, 2018
  • Third Time’s the Charm in Chicago: A Breaking BQ Project Update
    December 6, 2018

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