Nathan Freeburg

Nathan started running when he was 14. 20+ years later, he's still going. When he's not running, he enjoys exploring the city with his son, finding new restaurants with his wife, traveling, or backpacking. He loves dark beer, dark chocolate, and dark coffee.Nathan currently lives in Portland, Oregon, but works in Minneapolis and runs wherever he is. Favorite Minnesota running route is anything that takes him along the Mississippi River. Race Results.Nathan's day job is a Consultant with Leadership Vision in Downtown Minneapolis.
  • Jessie

    Helpful post. I have heard good things about Discover Strength. I might have to check out the DVD to see if its something I want to explore further. Thanks for all the good info!

  • Need2Tri

    Just to let you know that after reading about Discover Strength here a while back, I finally gave them a try last Thursday. In short I was humbled! It was rewardingly hard and in about 30 min, I was guided through 6 exercises of only one set each to failure. And at the end my legs and my hands were shaking. Well DOMS is now kicking each fiber of my gluteus. Thanks for the review, I probably wouldn’t have known about them without it.

    • frenat

      That’s great! Make sure to tell them we sent you 😉 Are you going back? I’ve heard it takes a few times to really get used to it… or maybe you never fully do.

      Nathan

      • Need2Tri

        Oh yes, I told both the trainer and the receptionist that I learnt of them from your website! 🙂

        And I am going back today, I also have already signed up for the next month too. I don’t know how I will ever get used to that kind of intensity, it was HARD. I even started laughing when my legs were completely jelly and the trainer was asking me for one more rep. May be that is the point.

        Before I tried that, you know as a runner who did grueling hill repeats, I thought how hard could it be? Well I was shown how!

        • frenat

          Glad to hear! Make sure to recover well after.

          Nathan

          • Need2Tri

            Will do, thanks!