• Theresa Kavouras

    Wow, Nathan! Congratulations! I ran last year’s New Prague Half Marathon in 1:41:19…I’d love to beat it, but I’ve been plagued with a few minor strains. If I can come close to that number this Saturday, I’d be really pleased!

  • http://www.facebook.com/sarah.kenutis Sarah Kenutis

    Thanks for the advice and Congrats , Nathan!! So funny because I ran the Minnetonka Half yesterday and actually got the same time as your 2012 time : 1:35:44. It was a personal best for me so I am gonna continue to use your advice and try for an even faster time next time :)

    • frenat

      That’s great. Stick with it! Do you have another race on the calendar?

  • csrima

    Funny that I read this whole post and then saw your face and thought I could feel the magnetic pull of the Bethel bubble tractor beam!

    • frenat

      Good people stick together!

      Nathan