Nathan Freeburg

Nathan started running when he was 14. 20+ years later, he’s still going. When he’s not running, he enjoys exploring the city with his son, finding new restaurants with his wife, traveling, or backpacking. He loves dark beer, dark chocolate, and dark coffee.

Nathan currently lives in Portland, Oregon, but works in Minneapolis and runs wherever he is. Favorite Minnesota running route is anything that takes him along the Mississippi River.
Race Results.

Nathan’s day job is a Consultant with Leadership Vision in Downtown Minneapolis.

  • My gloves have a mitten flap that’s awesome. I unwrap my fingers when it’s too warm, and wrap the flap over when I’m cold. Works great.

  • Daniel Nass

    Great tips! My favorite piece of gear is a lightweight running hat that slips over my ears. I barely realize I have it on, but it makes a HUGE difference.

    • frenat

      That’s the best kind of hat Daniel!

  • My temperature is 60-65, now under 55 I wear long trousers and sleeves too. Under 50 I wear one layer more (functional thin T-shirt) and neckcloth (can be used as a headband or hat). Under 40 I will add stockings and 35 gloves. I really need to be warm. I’m beginner, my first autumn came and I had to adapt 😀

    My equipment is here –, plus long trousers, gloves and jacket.

    • frenat