September in Minnesota is beautiful! The kids head back to school, the leaves begin changing colors, and the air gets a little cooler as it fills your lungs with each stride. Sometimes you even need an extra layer for those early morning runs. As you start thinking about your fall running attire, consider registering for one of these September races. Not only are there a bunch of great road races, but several off-road options as well. Enjoy!
Motivating Minnesotans to become stronger runners while living happier lives!
On Minnesota streets and lakeside trails, flocks of runners are building mileage in preparation for fall marathons, engaging in speed workouts for summer 5Ks or tackling trail races, triathlons and relay races. Whether you’re overcoming an injury, between training plans or looking for workouts to supplement your running, cross training is an integral part of any fitness plan. Summer can be a time to explore new and fun options. Keep reading as Molly shares ideas you can incorporate on the bike, in the water, and on land.