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Race Reviews & Tips

3 Charity 5k Runs in the Twin Cities You Should Consider

3 Charity 5k Runs in the Twin Cities You Should Consider

If you have a cause you believe in, there’s more than likely a 5k to support it. In the words of Alisha Perkins, Below are just three local medical related charity runs we think you should checkout. I encourage you to look at other charity runs and find one that aligns with a passion of yours,(…)

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Training Tips

Marathon Training Chapter 2 – The First Few Weeks

Marathon Training Chapter 2 – The First Few Weeks

Marathon training is in full swing for Jo, and so begins her journey to 26.2. Below is just a glimpse into the first few weeks of training. Training Plan Jo’s initial high of signing up for a marathon has dwindled. Committing to the marathon was surprisingly easier than committing to those $200 pair of stilettos(…)

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