I’m not an expert runner, but I fell in love with the sport when I ran my first 5k. Yes, it was a challenge, but the energy that comes after you cross the finish line is like nothing else. I realized that having a race on the calendar is the only way I stay motivated. […]
Minneapolis Running is about motivating Minnesotans to become stronger runners while living happier lives.
Save for a few special people (think Meb or Shalane), most of us are squeezing running and racing in between “real life” commitments: work, hobbies, social obligations, family. As technology advances ever more rapidly (“there’s an app for that!”), our ability to keep track of it all seems to follow an inverse trajectory. If you […]
Have you have resisted winter running tights because they make you self-conscious? I did for a long time, and believe me when I say you are missing out! If you want to feel sleek and fast this winter, buy a good pair of winter running tights. Forget parachute like wind-pants or baggy sweatpants, and invest […]